There’s something about the beach that brings out our most natural, expressive selves—and that’s exactly the energy we channeled in the...

Over the years, I’ve come to treasure my morning yoga practice—not just as movement, but as a quiet ritual that helps me ease into the...

Graduation day From April 2nd to the 22nd, I had the immense privilege of joining a 300-hour yoga teacher training in the sacred town of...

After months of planning, creating, and dreaming, I’m so excited to announce the launch of my new online yoga website , going officially...